Here’s what’s included in your program:
Monthly 1:1 Calls:
Starting with your kickoff call we will jump on a call every month to create a game plan & goals specific to you and readjust as you progress
Unlimited Voxer Access:
Whether you have a question or just need a mid-week kick in the butt I am just a quick Voxer message away.
Custom Macro Calculations:
No more guessing what/how much to eat. Customized macros so you can reach YOUR goals without giving up your favorite treats.
Intentional Workout Program:
Three workouts a week that were designed to build muscle and burn fat. They can be done at the gym or at home (with dumbbells) and will take no longer than 45-60 minutes.
Custom App Access:
Download my custom app so you have access to all your workouts, videos on form, and even a place to track your previous workouts.